
By Daddy Ryan
Last night my brain served up one of the darkest dreams I’ve ever had — the kind that doesn’t just rattle you, but stains the whole morning after.
Not a “test I forgot to study for” dream.
Not even the old car-crash loop that chased me for years after my TBI.
This one twisted something innocent from my daughters’ childhood — a harmless cartoon character — into a full-blown horror sequence my waking self wants no part of.
In the dream, a well-known beloved pig character hurt my wife and kids.
In the dream, I stormed off to hunt that swine character down.
In the dream, I acted out revenge like I was trapped inside some violent movie.
And when I snapped awake, I felt sick — not because the dream was scary, but because the dream was so opposite of who I actually am.
It left me with one heavy, awful question:
“Why would my mind even dream that?”

I Am Not My Dreams — and Neither Are You
Here’s the truth I keep circling back to:
I love my wife.
I love my daughters.
I have never wanted to hurt anyone.
So a dream like that?
It isn’t some hidden desire or dark confession.
It’s the product of a brain that has taken a beating — literally.
I live with epilepsy.
I live with the aftermath of a severe traumatic brain injury.
I live inside a nervous system that’s been rewired, shocked, overloaded, and medicated for years.
Right now I’m in the thick of:
- Xcopri titration
- Lamotrigine taper
- Depakote
- Cymbalta
- Broken sleep
- Nighttime disorientation
- Medication side effects that don’t play fair
Nightmares have been getting louder and more intense. Not because I’m changing as a person — but because my brain is.
So let me say this clearly, for myself and for anyone who needs to hear it:
I am not my seizures.
I am not my side effects.
I am not my nightmares.
And you aren’t either.

What This Dream Was Really Saying
If I step back and look at the dream the way a neurologist might look at a scan, here’s what it reveals:
- I’m terrified of losing my family.
- My mind is rehearsing worst-case scenarios because life feels out of control.
- Trauma, fear, grief, and exhaustion are overflowing into my sleep.
- My subconscious is trying to make sense of battles I can’t fight while I’m awake.
The “villain” in my dream had a cartoon face.
The real villain in my life is a disorder that hijacks my body without warning.
Nightmares are not moral failures.
They’re symptoms.

Waking Up Scared Doesn’t Make Me Dangerous
When I woke up from that dream, I felt:
- sick
- shaky
- guilty
- ashamed
- afraid to even say it out loud
But here’s the thing that actually matters:
I woke up horrified — not satisfied.
If I wanted to harm anyone, that dream wouldn’t have disgusted me.
The fact that it repulsed me tells me everything I need to know:
the dream collided with my values — it didn’t reveal them.
That’s why I’m writing this.
Not to sensationalize it.
Not to dwell on it.
But to unmask it, shrink it, and stop it from growing in the dark corners of my mind.

Where God Meets Me in the Chaos
There are nights where it feels like God is unreachable — like He’s somewhere far above the noise in my brain.
My nights look like this lately:
- seizures I can’t control
- memories slipping through my fingers
- nightmares that feel too real
- sleep that doesn’t refill anything
But Scripture is full of people who struggled with nighttime terror too:
David wrote of “terror by night” (Psalm 91).
Job said God scared him with dreams (Job 7:13–14).
Paul lived with a body that betrayed him daily (2 Corinthians 12:7–9).
God never shames someone for suffering in the dark.
He doesn’t say, “Wow, you dreamed that?”
He says:
“I know your frame.
I remember you are dust.” (Psalm 103:14)
My nighttime prayer isn’t poetic.
It’s desperate, simple, and honest:
“Lord, this is too much.
Please quiet my mind.
Protect my family.
See the real me beneath the chaos.”
And somehow, even on nights like this, that’s enough.

How I’m Coping Instead of Spiraling
Here’s what I’m doing — partly for my neurologist, partly for my SSDI case, partly for my own sanity:
Logging Nightmares
Just the essentials:
- date
- intensity
- emotional aftermath
- ability to go back to sleep
Keeping track makes patterns clearer.
Reporting It to My Neurologist
Nightmares affect:
- seizure stability
- medication plans
- daytime functioning
- overall mental health
So I told UAB:
- the nightmares are violent
- they’re happening more frequently
- they’re wrecking my sleep
Being Honest in My SSDI Documentation
The SSA needs to understand:
- medication side effects
- disrupted sleep
- emotional instability
- cognitive decline
- the toll this takes on daily life
Nightmares are part of that picture.
Grounding Myself After a Bad Dream
When I wake up, I look around and name real things:
“Desk. Lamp. Blanket. Floor. Breath.”
Then I remind myself:
“That was a dream.
My family is safe.
I love them.
My brain is injured — not evil.”
Refusing to Let Shame Win
Shame says:
“You dreamed this, so you must be this.”
Truth says:
“That’s a symptom, not a character flaw.”
God says:
“You are loved, even here.”

If You’ve Had a Nightmare You’re Afraid to Admit…
If you’ve ever woken up terrified by something your own mind created — something violent, something dark, something that made you question your own goodness — hear me:
You’re not alone.
You’re not your dream.
You’re not broken beyond repair.
You’re a human being with a stressed, exhausted, beautifully complicated brain — and sometimes it misfires in horrifying ways.
The dream is not who you are.
Sometimes the bravest thing you can do is:
wake up,
take a breath,
speak the truth,
and ask God for enough grace to get through the next day.
Last night, my mind turned a cartoon into a monster.
Today, I’m choosing to believe what God says about me:
I am a dad who loves his kids.
I am a husband who protects his family.
I am a child of God — even with nightmares, even with seizures, even with a wounded brain.
And that’s the truth I’m holding onto.
With grit and grace,
Daddy Ryan


I relate to this so much. I also have epilepsy and very vivid nightmares, questioning my belief about myself. I recently wrote about it is “epilepsy made me”. Hang in there, my friend. I know you are a great person.
Thank you so much 8 ) it is been a hard time the last couple weeks
Hey, can you link that post here, if safe for kids/families? I could not figure out a way to search for it on your page. If it isn’t family friendly, you can just message me? Thanks
Hi Ryan. I hope this link works, not that I’m trying to self-promote or anything. Haga t’s just a glimpse into into the epileptic world and nothing too long or fancy. 😉 https://tympan8.wordpress.com/2025/11/21/epilepsy-made-me/